Simple breakfast or dessert , my kids can even whip up
1 banana
1 tin coconut cream
3 tablespoons maple syrup
1/2 tsp cinnamon
100g chia seeds
Mash everything except the coconut cream and chia seed in a bowl
Add chia seed and coconut cream and stir through
Once all ingredients well mixed either transfer into an air tight container, or cover with cling or into serving classes and place in fridge to set, usually swells up over about 8 hours when you have not blended the seed, if blending you may find sets a bit quicker...
A gluten free option and nutritious breakfast or dessert, great with a dob of yogurt and other seasonal fruits and nuts..